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What to look for in an office chair to reduce lower back pain and improve productivity

What to look for in an office chair to reduce lower back pain and improve productivity

Lower back pain is one of the most common health complaints in our modern world. Desk jobs have relegated many individuals to a more sedentary lifestyle, requiring workers to stay sitting for up to 12 hours a day or more. The majority of back pain is caused by poor posture and inadequate back support as a result of spending long hours sitting in poorly designed office chairs